Amount of Sodium, Na in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt there is 255 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Turnip greens and turnips, frozen, cooked, boiled, drained, with salt.

Salt, table 38758 mg 38.76%
Leavening agents, baking soda 27360 mg 27.36%
Desserts, rennin, tablets, unsweetened 26050 mg 26.05%
Soup, beef broth or bouillon, powder, dry 26000 mg 26%
Soup, beef broth, cubed, dry 24000 mg 24%
Soup, chicken broth cubes, dry 24000 mg 24%
Soup, chicken broth or bouillon, dry 23875 mg 23.88%
Seasoning mix, dry, sazon, coriander & annatto 17000 mg 17%
Gravy, au jus, dry 11588 mg 11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 10600 mg 10.6%
Jellyfish, dried, salted 9690 mg 9.69%
Soup, onion, dry, mix 8031 mg 8.03%
Leavening agents, baking powder, double-acting, straight phosphate 7893 mg 7.89%
Sauce, fish, ready-to-serve 7851 mg 7.85%
Seasoning mix, dry, taco, original 7203 mg 7.20%
Fish, cod, Atlantic, dried and salted 7027 mg 7.03%
Soy sauce made from hydrolyzed vegetable protein 6820 mg 6.82%
Gravy, mushroom, dry, powder 6580 mg 6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6008 mg 6.01%
Gravy, unspecified type, dry 5730 mg 5.73%
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt are listed below.

Water 91.04 g 91.04%
Energy (calorie) 34 kcal
Energy (joule) 144 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 0.38 g 0.38%
Ash 0.85 g 0.85%
Carbohydrate, by difference 4.74 g 4.74%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.95 g 0.95%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.75 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 32 mg 0.03%
Potassium, K 216 mg 0.22%
Sodium, Na 255 mg 0.26%
Zinc, Zn 0.37 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.4 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 18.2 mg 0.02%

Nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt